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Mental Health & Inflammation

Follow us!According to the PubMed Central® article, increased inflammation is associated with severe mental illnesses (SMI). Nutrient-deficient processed and excessive calorie-dense food consumption may contribute to increased inflammation found in severe mental...

What is inflammation?

Follow us!We keep hearing about inflammation in the body causing all horrible things that limit the quality of our lives. But, how?  Let’s understand what inflammation is.  Inflammation is our body’s natural response when our body’s encounter with a virus,...

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