Self Defense & Kickboxing

selfdefenseSelf Defense and Kickboxing is essential training, especially for women. Sensei Lincoln Wallace is a Seventh Degree Black Belt, former World Karate Champion, and two times National, European and North America champion. Learn from the highly qualified personal trainer at our private training studio in downtown Mount Dora.

Sine Wallace is a Second Degree Black Belt and personal trainer experienced in teaching women self defense.

At Wallace Fitness we have taught Self Defense to law enforcement officers, security guards, bouncers, and ordinary men, women and teenagers.

Our Self Defense program is recommended for clients 10 to 60 years of age and is invaluable for junior high, high school, or college students, and women. Our self defense class is also great for a business environment as a team building exercise.

We teach easy-to-learn self defense techniques during personal training sessions or in groups for women, coworkers, teens, mothers, daughters, sisters and any others who want to learn how to defend themselves and have fun doing it.

Private appointments or group/corporate events are available. Contact us for details. 352.735.4881.